1. Ginger: It is a well-known relaxant for asthma patients as it can reduce inflammation in the airway. It gives you a relaxing effect, and

#1 Cardiovascular disease. High blood sugar levels increase the production of free radicals, highly reactive molecules that cause premature cell death, and reduce the availability

The secret of youth has been researched for centuries. There are some techniques that have been implemented that can slow down the process, but the

1. Stress Most persons don’t realize that stress can seriously target the belly area. Stress can cause your body to consistently store fat in your

Acid reflux cause misery to its sufferers. Some people experience acid reflux during the night. Each day brings it own agony. The following article will

1. Portobello Stuffed Pizza I’ve never met a portobello mushroom I didn’t like, but adding provolone and ricotta pretty much guarantees I’m going to eat

Blood clots that become lodged deep within the veins of our legs are called deep vein thrombosis, or DVT, and they can be deadly. Not

1. Hot Drinks People who often drink hot beverages usually have unhealthy teeth. Black tea and coffee contain tannins, which stain the teeth and lodge

1. Potato Chips On any healthy eating plan, potato chips are usually off-limits, as they are very high in calories, sodium, and fats. Eating over

Sleeping is the best way to relax. Most of the time, people go to bed without even thinking about what positions they might be. Human