Diet

7 Meatless Meals High In Protein

1. Portobello Stuffed Pizza

I’ve never met a portobello mushroom I didn’t like, but adding provolone and ricotta pretty much guarantees I’m going to eat at least three of these in one sitting.

2. Ginger Sesame Tempeh Vegan Lettuce Wraps

Crunchy romaine + pan-friend tempeh = the perfect hot summer day meal.

3. Gluten Free Falafel with Tahini Sauce

The magic is in soaking dried chickpeas instead of going canned.

4. Quinoa Taco Bowl

This super simple bowl has avocados, cherry tomatoes, corn, black beans, radishes, and jalapeños — and is good hot or cold

5. Veggie Hummus Wraps

Loaded with southwestern hummus and tons of veggies, this wrap will become a go-to favorite when you need something quick and easy.

6. Lentil Quesadilla

Pureeing lentils with a little bit of salsa mimics refried beans and will keep you full, so they’re basically a quesadilla game-changer.

7. Quinoa Kale Salad

This nourishing salad is made with white beans and roasted butternut squash, and topped with golden raises and sunflower seeds — and with 25 grams of protein per serving, you’ll never doubt salad’s ability to keep you full again.