6 Tips To End Acid Reflux Forever

Health


Acid reflux cause misery to its sufferers. Some people experience acid reflux during the night. Each day brings it own agony. The following article will give you some great advice for controlling your symptoms. There are helpful tips here that can really help you stop those acid reflux flareups.

#1 Adjust Your Bed

Put a wedge beneath your mattress to boost your head and keep acid down. You can also use books, wood, or anything else which puts the mattress up at an angle to the base of the bed. There are also beds that allow you to make this adjustment electronically.

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