5 Homemade Remedies To Combat Asthma
It is a well-known relaxant for asthma patients as it can reduce inflammation in the airway. It gives you a relaxing effect, and prevents asthma attacks. Moreover, it can enhance the effects of certain asthma drugs and increase the relaxation of the muscles. Various methods to consume ginger are:
You can eat it raw by mixing it with salt.
Equal quantities of ginger juice, honey, and pomegranate juice can be mixed and 1 tbsp of this mixture is consumed thrice a day.
1 tsp. of ground ginger added to half a cup of water can be consumed at bedtime.
2. Mustard Oil:
It is another good way of relaxing your respiratory tract. You must use mustard oil with a little amount of camphor and massage it gently on the chest and upper back to relieve the passages and restore normal breathing. It is especially beneficial during asthma attacks and can help in immediately subsiding the symptoms.
The caffeine content of the coffee acts as a dilator of the bronchial tissues and can help in clearing the air passage. Moreover, consuming hot coffee will ease the airway and help you in breathing properly. However, you should not consume more than 3 cups of strong coffee in a day as too much caffeine intake is not good for your health.
Using garlic can also help in clearing the air passage and help you breathe properly. For good results, you need to boil about 15 cloves of garlic in milk (one-half cup) and then drink it once a day.
The consumption of honey is considered to be one of the oldest home remedies for asthma. Even the smell of honey is known to have worked wonders for some people and it is highly recommended to try out honey if you’re having troubles with your breathing. Just mix 1 tsp of honey in a glass of water (hot) and drink it gradually. Repeat this at least three times a day for positive results.