#1: Decreased Migraine Frequency In recent studies, scientists have found that the ketogenic diet significantly reduced the frequency of migraines in 90% of patients. This

1. Go for a Walk Taking a break or two during the day to go for a short walk can be a great way to

#1 Wear sunblock every day and reapply. Just because it’s cloudy, doesn’t mean you should ditch the sunscreen – UV radiation can still filter through

Knee pain is very common and can be caused by lots of things, from arthritis to injury. The problem could be in the joints themselves

#1 Aurobindo Aurobindo Pharma USA is voluntarily recalling 80 lots of Amlodipine Valsartan Tablets USP, Valsartan HCTZ Tablets, USP and Valsartan Tablets USP to the

Research suggests that when you eat can be as important as what you eat. People who eat their largest meal at breakfast tend to be

You may or may not have heard of or seen the rather exotic fruit known commonly as dragon fruit. It actually looks just like it’s

Honey and cinnamon are ancient health remedies, a popular sweetener, and a valued spice. You will be amazed at what cinnamon and honey can do,

Unhealthy food is unhealthy at any age, but after we turn 30 our bodies become progressively less able to tolerate junk food. You may have

Raw onions are certainly pungent, and can even cause painful tears when they’re cut, but they are incredibly healthy to eat. Onion is so versatile