Zingiber Officinale is the Latin name for Ginger. It’s a fragrant and tasty spice. Ginger has been utilized for therapeutic reasons in Asian culture for
Nighttime is a great time to catch up on sleep, but for those who have trouble sleeping or trying not to gain weight, it can
The pillar of life is a term often used in self-help books and business literature. Ranging from goal setting to time management, the pillars are
Your body may feel heavy and tired for various reasons. These feelings are usually brought about by physical exhaustion, stress, or depression. You can also
With the increased popularity of high protein, low-fat diets it is important to be aware of what nutrients are needed for optimum health. Because there
Chronic (or sometimes called persistent pain) is a type of pain that lasts longer than expected. Sometimes, it carries on for as long as 12
1. Ginger: It is a well-known relaxant for asthma patients as it can reduce inflammation in the airway. It gives you a relaxing effect, and
#1 Cardiovascular disease. High blood sugar levels increase the production of free radicals, highly reactive molecules that cause premature cell death, and reduce the availability
The secret of youth has been researched for centuries. There are some techniques that have been implemented that can slow down the process, but the
1. Stress Most persons don’t realize that stress can seriously target the belly area. Stress can cause your body to consistently store fat in your