Health

7 Meatless Meals High In Protein

1. Portobello Stuffed Pizza

I’ve never met a portobello mushroom I didn’t like, but adding provolone and ricotta pretty much guarantees I’m going to eat at least three of these in one sitting.

2. Ginger Sesame Tempeh Vegan Lettuce Wraps

Crunchy romaine + pan-friend tempeh = the perfect hot summer day meal.

3. Gluten Free Falafel with Tahini Sauce

The magic is in soaking dried chickpeas instead of going canned.

4. Quinoa Taco Bowl

This super-simple bowl has avocados, cherry tomatoes, corn, black beans, radishes, and jalapeños — and is good hot or cold

5. Veggie Hummus Wraps

Loaded with southwestern hummus and tons of veggies, this wrap will become a go-to favorite when you need something quick and easy.

6. Lentil Quesadilla

Pureeing lentils with a little bit of salsa mimics refried beans and will keep you full, so they’re basically a quesadilla game-changer.

7. Quinoa Kale Salad

This nourishing salad is made with white beans and roasted butternut squash, and topped with golden raises and sunflower seeds — and with 25 grams of protein per serving, you’ll never doubt salad’s ability to keep you full again.