8 Ways You Can Manage Allergy Symptoms

Health


If you suffer from constant sneezing, coughing, itchy eyes and throat or runny nose during certain times of the year, you may have allergies. Easily mistaken for a cold, the symptoms are manageable. Read on for advice on how to manage your allergy symptoms.

#1 HEPA Filter

During the periods of really nice weather, you may be inclined to crack open the windows at home in order to save some money on expensive air conditioning costs. But, doing so could exacerbate your allergies. To get the most noticeable results, get a HEPA filter for your air conditioning unit, thereby reducing the allergens that make it indoors. The HEPA filter is a great way to ensure that you can breathe easily in your own home.

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