Dry skin is a problem that not only occurs during the cold winter months, but also during summer as well. The increased humidity indoors in
Having headache is annoying and sometimes it is difficult for us to avoid. Mostly when we are under pressure, headache appeared automatically. If it gets
If you’ve got an itch on your foot that you can’t help scratching, then you might have a dreaded case of athlete’s foot. But there’s
At one point all of us have been trying to find ways on how to be completely acne-free. Here are some natural and not so
1. Hydrate your skin. Sensitive skin is prone to dryness which can lead to increased sensitivity. Drinking eight or more glasses of water and applying
Eat a healthy diet – Eating a well-balanced diet can go a long way to minimize issues with snoring. Even being slightly overweight can increase
#1: Fish A good cold water fish like sardine, tuna or even salmon, which is rich in omega 3 fatty acids keeps your eyes hydrated
Get moving It’s a good idea to exercise for at least 30 minutes in the morning on a regular basis. This can bring the reading
1: Radiating pain in your arm and leg Cause: Radiating pain can be a result of poor posture or sedentary lifestyle causing the muscles around
Lavender My first choice oil for calming and soothing is always Lavender first. Especially at night. I put it on the soles of my feet,