7 Diet Secrets of the Stars
Celebrities always look fabulous. Whether appearing in television or films or strutting down the red carpet during movie premiers and […]
6 Foods That Boost Your Metabolism
1. Legumes Legumes such as beans, peas and lentils contain proteins which takes longer to digest hence increasing the rate […]
5 Natural Remedies For Acid Reflux
1. Holy Basil leaves: Wash few leaves of the Holy Basil as soon as you feel a sharp sensation below […]
Are White Foods Really Bad For You?
Potatoes. Did you know that potatoes have more potassium than a banana? And they’re also full of vitamin C, vitamin […]
7 Foods To Eat If You Suffer With Migraines
Anyone who suffers from migraines will tell you they’d do just about anything to avoid getting one. Sometimes the cause […]
7 Vegetarian Versions Of Your Favorite Meaty Pasta Dishes
Though it may not seem like it, not everyone is eating Paleo or ketogenic or Whole30. Some of us prefer […]
This Is What Will Happen If You Eat French Fries Every Day
French fries are that great American food that fools its consumers with the notion that their deep fried greasiness are […]
5 Things That Happens To Your Body When You Eat Oatmeal Every Day
Oatmeal is made of ground oats, or “groats” as many have coined them. These groats come in many forms from […]
6 Surprising Every-Day Meals That Will Make You Gain Weight
Eating foods that are low in calorie combined with exercise is the best way to lose weight. However, there are […]
Excellent Reasons To Eat An Avocado Each Day
Health freaks everywhere absolutely love avocados and it’s no wonder. There are so many health benefits to avocados. With the […]