#5 Boxed Mac ‘n’ Cheese.
Who knew boxed mac and cheese, that childhood favorite, is bad for you. Sorry. Guess what the noodle are made with? White flour aka belly fat. And the cheese? Sodium, preservatives, non-food additives and practically no nutrition. One of the most dangerous chemicals in boxed mac and cheese are phthalates. These were banned a decade ago from baby toys. They’ve been linked to learning and behavioral problems.