Health

6 Hidden Dangers Of Herbal Supplements

Herbal supplements are touted as being better for the body while also being easier to absorb the full nutritional value they provide. However there are some hidden dangers people might not know about when it comes to using them. We want to get into what some of them are here.

• What’s the purpose?

In many cases herbal supplements are good for specific purposes, but it’s important for you to know what that purpose is. You don’t want to use these for just any condition as they may not be right. Depending on the condition it might be better for you to rely on conventional treatment or conventional medicine.

• Dosage Level?

Herbal supplements oftentimes don’t come with instructions on dosage level. This is dangerous because people will assume due to the natural composition of these treatments it must be safer to take larger amounts than what it would conventional treatments/supplements. Well this isn’t true; you can overdose on herbal treatments and risk experiencing serious side effects as a result.

• Poisonous?

Depending on where you get the herbal treatment it’s hard to know if the herbs in them are potentially poisonous. The majority of herbs are harmless if they are taken the right way, but there are poisonous ones out there. So if you get something from an independent source for example where they make their own treatments, then you have to be especially vigilant.

• Interactions?

There’s the risk that taking herbal supplements can interfere negatively with medications you’re already taking. This is why before you were to begin using any herbal supplement you speak with a doctor first in order to get an idea of what the potential risks might be. As long as you got an okay from a doctor who was aware of what your condition is, then you shouldn’t have any issues. You would still want to monitor yourself though just to be on the safe side.

• Regulation?

Herbal remedies usually don’t come with a whole lot of regulation. What does this mean to you as a consumer? Well it means you put yourself at risk of getting ingredients that are of an inferior quality. The quality is going to vary depending on where it comes from and the brand. The only sure way to be confident as to the quality of what you get is to get it from a trusted source with a good reputation.

• Growing Process?

The herbs you get might come from sources that don’t focus on effectiveness. We’re not talking just the quality of the ingredients, but all the way from the growing process. The plant an herb comes from has to have been well taken care of in order to ensure the herbs coming from it are.