5 Incredible Health Benefits Of Honey And Cinnamon


Honey and cinnamon are ancient health remedies, a popular sweetener, and a valued spice. You will be amazed at what cinnamon and honey can do, separately and together. However, you may be very depressed by the first miracle cure that has a lot of hype! Medical science is catching up with folk lore in looking at both honey and cinnamon as medical treatments for a variety of conditions.

1. Fights Cold And Flu

Both Cinnamon and Honey have long been used to fight the common cold. Honey provides immunity support boosting recovery of the common cold. Both together have also shown to effectively clear phlegm from the chest even relieving cough. Those suffering from severe colds and cough should take a quarter teaspoon of cinnamon mixed with a tablespoon of honey twice times a day.

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