6 Meal Preps For The Holidays


No one needs to know that today’s salmon will be tomorrow’s salad topper and the next day’s burger base. A busy work week is one thing, but doing it with house full of guests is another. You can always learn from my dietitian colleagues, so these 6 questions where asked if they were hiering.

#1 Stock Up On Essentials

“You can’t prep meals without ingredients, and the last place you want to be during the holidays is standing in a mile-long line at the supermarket,” says Jessica Levinson,

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