2018 was the year of keto, cauliflower and apple cider vinegar. What will 2019 bring? Americans will enjoy cooking and eating healthy meals that can be simply cooked on a sheet pan or in foil, see what else these dietitian predicts.
#1 The Keto Diet
The popularity of the keto diet continues to rise and will do so. In 2018, we saw the introduction of keto foods and products in order to help people snack and eat ‘the keto way.’ Because keto is not easy for most people to adhere to, we will also be seeing a modified keto in 2019.